In Canada, men have a suicide rate three times higher than women. Why? Men have been socialized to be strong, stoic, and self-reliant; showing emotion is a sign of weakness, as is asking for help. So how can we change this reality? The Town of Stony Plain is joining the provincial Buddy Up campaign, to help increase awareness around suicide prevention. This campaign is a call to men, by men and coincides with Men’s Health Month.

“This campaign was created for men, by men, encouraging them to have real conversations with their buddies and to support them if they’re struggling with thoughts of suicide,” says Angela Fetch Muzyka, Community Development Officer, Town of Stony Plain.

Residents can support the campaign by becoming Buddy Up Champions in their own circles at home and at work. Take time to learn about the signs of suicide and what can be done to support a buddy. Take the Buddy Up challenge, starting on May 28 at BuddyUp.ca/become-a-champion/.

“All individuals are feeling the effects of being isolated and they might not be connecting with each other as much right now. This makes this a really important time to encourage each other to have these conversations about mental health especially men’s mental health.” Tim Rochemont, Board Member, Coordinated Suicide Prevention Program

If you are struggling with thoughts of suicide reach out the Canadian suicide help line 1-833-456-4566, contact Access 24/7 at 780-424-2424 to arrange to see a therapist, talk to your family doctor, or walk into mental health services at the Westview Health Centre in Stony Plain or Stan Wolyshyn Building in Spruce Grove.

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